Monthly Mindful Mondays
Mon, 09 Oct
|Maroochy Botanic Gardens (Tanawha)
Join Michelle from Meditation Sunshine Coast once a month at the Maroochy Botanic Gardens in Tanawha for one hour Mindfulness and Meditation class. These are suitable for beginners or those wanting to gain a deeper understanding of these practices. Each month has a different topic and handout.
Time & Location
09 Oct 2023, 9:30 am – 10:30 am
Maroochy Botanic Gardens (Tanawha), Tanawha QLD 4556, Australia
About the event
Join me once a month in the botanic gardens at Tanawha for a one hour meditation class proudly presented as part of the Sunshine Coast Council’s Healthy Sunshine Coast program. Please also register for the program (no cost) here: - https://www.sunshinecoast.qld.gov.au/Living-and-Community/Community-Support/Healthy-and-Active/Healthy-Sunshine-Coast/Register-Now
In these monthly Meditation Classes held on the Sunshine Coast, you will learn how to:
Reduce and manage stress
Stop worrying about the past and the future
Relax your mind and your body
Sleep better
Tickets
Monthly Mindful Monday
October 2023
A$10.00+A$0.25 ticket service feeSale ended
Total
A$0.00
