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4 Week Introduction to Mindfulness Meditation (Buderim)

Tue, 01 Feb

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Buderim

Reduced stress, anxiety and worry, sleep better, enhance relationships, and develop self-acceptance and emotional intelligence with Australia’s #1 in-person mindfulness and meditation course.

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4 Week Introduction to Mindfulness Meditation (Buderim)
4 Week Introduction to Mindfulness Meditation (Buderim)

Time & Location

01 Feb 2022, 5:30 pm – 22 Feb 2022, 6:30 pm

Buderim, 100 Buderim Pines Dr, Buderim QLD 4556, Australia

About the event

Cost - $145 

Inclusions - four one hour classes with an experienced mindfulness trainer, downloadable guided mindfulness meditations and a 45-page guidebook

Locations - Buderim, Caloundra, Mudjimba, Noosa 

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