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Michelle Eckles
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Join date: Dec 22, 2021
Posts (15)
Apr 19, 2023 ∙ 2 min
How to Have a DIY Meditation Retreat
7 tips on how to have your own DIY meditation retreat, including a sample day of meditation & stress reduction activities
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Nov 29, 2022 ∙ 3 min
The Benefits of Practising Mindfulness in the Workplace
My top 3 tips for practising mindfulness in the workplace. Here we help you implement Mindfulness for the the workplace
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Mar 2, 2022 ∙ 7 min
How to Create a Meditation Space in a Small Place
Tips on creating a meditation space in a small unit or apartment or place.
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