Mindfulness and Meditation
ResourcesMeditation resources from books and apps to websites, podcasts and YouTube channels. Whether you are a beginner wanting to learn to meditate or an experienced meditator looking for some more indepth guidance or variety, you will find some useful links. Check out my Blog for some great meditation tips and Online Shop for meditation products.
Mindfulness and Meditation
ResourcesMeditation resources from books and apps to websites, podcasts and YouTube channels. Whether you are a beginner wanting to learn to meditate or an experienced meditator looking for some more indepth guidance or variety, you will find some useful links. Check out my Blog for some great meditation tips and Online Shop for meditation products.
Mindfulness and Meditation Books
Meditation Apps and Podcasts
Meditation Websites & Youtube Channels
Featured Resources
Sample meditations, music, tips and resources from my YouTube channel, Teachable channel and Insight Timer app.
MINDFULNESS & MEDITATION FOR KIDS
Youtube link
MINDFULNESS & MEDITATION FOR TEENS
Teachable link
MINDFULNESS & MEDITATION FOR ADULTS
Insight Timer link
“Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” (Ani Pema Chodron)
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