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Mindfulness and Meditation

Resources

Meditation resources from books and apps to websites, podcasts and YouTube channels. Whether you are a beginner wanting to learn to meditate or an experienced meditator looking for some more indepth guidance or variety, you will find some useful links. Check out my Blog for some great meditation tips and Online Shop for meditation products. 

Mindfulness and Meditation

Resources

Meditation resources from books and apps to websites, podcasts and YouTube channels. Whether you are a beginner wanting to learn to meditate or an experienced meditator looking for some more indepth guidance or variety, you will find some useful links. Check out my Blog for some great meditation tips and Online Shop for meditation products. 

Mindfulness and Meditation Books

Meditation Apps and Podcasts

Meditation Websites & Youtube Channels

Featured Resources

Sample meditations, music, tips and resources from my YouTube channel, Teachable channel and Insight Timer app.

“Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” (Ani Pema Chodron)

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