Create your own unique piece of art in this three hour workshop, combining meditation and art techniques to connect to your intuitive expression. Using positive words, thoughts and affirmations can promote relaxation and healing and/or develop confidence and self-esteem. Journaling in its many forms is a powerful tool to solve problems, bring clarity, get in touch with intuition or simply declutter the mind. Ideas can come in different forms - symbols, doodles, words. In this workshop you will take it a step further by personalising your own journal covers through creative expression. A precious place to keep affirmations, words and symbols that resonate with you. Includes all materials and afternoon tea.